A get in touch with or text to 988 or chat on 988lifeline.org is absolutely free, confidential and compassionate. When calling 988, folks can speak with a crisis counselor who will hear their concerns, deliver support and link them to more methods if essential. I'm a Board-Licensed Psychiatric-Mental Health Nurse https://forrestcorbett.com/wp-content/themes/fccom/set_t.php?bgimage=red-background.jpg&ret=https://brainhealthusa.com/