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Keto Diet: A Beginner's Guide

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By significantly cutting carbs and substituting it with fats, the body goes into a condition called ketosis. One significant benefit of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, leading to significant weight loss.|Additionally, many followers of https://lanelwhrd.dailyhitblog.com/33974879/keto-diet-basics

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