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Keto and Heart Health: Understanding the Connection

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Uncover the correlation between the **ketogenic diet and cardiovascular health**. Studies show that the **keto lifestyle** can enhance **heart health** by boosting cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://ferdinandi704wjw1.wikidank.com/user

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