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Guided meditation script for grounding for Dummies

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Say: “Your nervous monkey brain can be leaping from imagined to considered. It’s usual. You belong. Enable all your uneasiness dissipate in the air and have carried clear of you. Just focus on the breath going out and in of your body.” You are Safe and sound. You don’t must https://torit467dqz1.estate-blog.com/profile

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