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Supporting Hands Household Treatment can help the elderly with seasonal depression

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Exercise Indoors Residence workouts: Yoga, stretching, or aerobic exercise routines at home can boost endorphins and lower stress. Dance or move: Put on your favorite audio and dance for your fun way to remain Lively. four. Inventive Outlets Art or crafts: Painting, drawing, or knitting may be therapeutic and aid https://grahamc579soi5.myparisblog.com/profile

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