To check, I took the shoe for a 20-moment CrossFit work out combining these two moves—managing intervals and air squats. The Cloud X 3 felt amazing for running. This is intended to help add aid and responsiveness, particularly when weightlifting. Some models even beef up the heel with extra plastic https://www.linkedin.com/pulse/best-crossfit-shoes-muhammad-usama-khurshid-byhhe/