Starting up your journey with physiotherapy at home for shoulder pain doesn’t have to be daunting. The real key is regularity and endurance. Below’s how to start out. Maintain the top from the band and keep the elbow at your side at a 90º angle. Pull the band away from https://www.theorthopaedicandpainpractice.com/easing-shoulder-pain-through-medical-orthopaedic-and-pain-management-solutions/