With international recognition, Les Mills has developed a profile of classes that cater to various health and fitness levels, preferences, and objectives. Among these, Les Mills Bodypump stands out as one of the most popular group fitness classes. Les Mills Bodypump is structured around the concept of high-repetition weight training. https://royalflashkennel.fitnell.com/74332034/camaraderie-and-friendship-in-les-mills-fitness-classes