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Teach self-defense for Dummies

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Heel-palm strike. Any time you strike an attacker with the heel of one's palm, you minimize the risk of damaging your wrist or arm. Utilizing an open hand is additionally A simpler transition should you’re not anticipating an attack.‌ You are able to be held civilly or criminally liable if https://hollywoodwaxnearme61481.thechapblog.com/33240241/the-definitive-guide-to-muay-thai

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