In summary, Bija Mantras Perform a vital function in meditation and yoga exercise that will help concentrate the thoughts. Phase 4. Meditate and Chant: Sit comfortable, close your eyes and Permit the magnificent scenery all-around you into your intellect. ॐ वज्र मुस्ठी वज्र किवाड़। वज्र बाँधों दश द्वार। Often Remember, https://www.youtube.com/@AacharyaGoldieMadan