It didn ’ t state this is what it was for in directions but how I use it. There are grooves carved into the wooden pad so your feet don ’ t slip and have good traction. Comfortable to use and kişi be bey hard or easy of a workout https://makrobet-g-ncel-giri06059.aboutyoublog.com/42409479/makrobet-giriş-a-gizli-silah