Some sects of Hinduism including Vaishnavism Keep to the purest method of vegetarianism as a perfect though Shaktism and Tantric sects freely take in chicken, mutton (goat and sheep meat), fish and eggs. The reasons mentioned by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) applied to animals;[181] the https://www.cureayu.com/blogs/lifestyle/vegan-protein-sources