What is Autophagy Walking around with fatigue, slow metabolism, or stubborn inflammation often has less to do with external factors and more with your body’s own ability to clean and repair itself. This self-cleaning and self-healing process is called autophagy, and understanding it may unlock one of the most natural ways to heal your body and restore balance. What is Autophagy and ... https://www.freedomfromdiabetes.org/blog/post/what-is-autophagy-bodys-natural-healing-switch/4806