Cold Weather Joint Care Guide As winter begins, people often notice increased joint stiffness, muscle tightness, and discomfort in bones. Cold weather slows blood circulation, reduces joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. Hence knowing winter joint and bone care strategies is crucial for https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement